A Breakout Media Moment
In a year saturated with wellness content, one episode stood apart. In 2025, Let’s Talk Brain Health named its top episode of the year—an installment featuring brain health researcher and coach Trish Turo.
The show, listened to in more than 27 countries and ranked in the top 10% globally, signaled a growing appetite for credible, research-driven conversations around cognitive health.
Reframing Brain Health Without Hype
Turo’s contribution focused on neuroplasticity and cognitive resilience, positioning brain health not as a trend but as a lifelong practice. Her work emphasizes responsibility, sustainability, and evidence—principles that guide both her research and public education efforts.
That philosophy is often distilled into a simple guiding message central to her work:
Take care of your brain, it’s the only one you’ve got—and you’re the only one we’ve got.
A Career Built on Integration
Over 15 years, Turo has worked with thousands of clients and contributed to research involving nearly 200 participants. She serves as Head of Coaching and co-creator of Brain Health Together, with a peer-reviewed publication pending.
Her training includes a master’s degree in health psychology, National Board Certification in Health and Wellness Coaching, and advanced yoga credentials. She is also the author of A Kids Book About Healthy Habits (2024), extending her focus on brain health across the lifespan.
The episode was hosted by Dr. Krystal Culler, whose podcast is widely followed among clinicians and educators.
Practicing What the Research Teaches
Turo also serves as Director of Wellness at Kenosis Center, a community-based therapy and coaching practice founded by Christine Turo-Shields.
With nearly 20 therapists and coaches, the center is recognized for exceptional client care, earning consistent customer service awards and a complaint-free record.
Where to Learn More
The recognition of this episode reflects a broader shift toward evidence-based brain health education in mainstream media. As cognitive longevity becomes a priority across healthcare and workplace performance, voices grounded in science are shaping the conversation.
The episode can be found on all major podcast platforms, and readers interested in Turo’s ongoing research and coaching work can explore additional resources through the Kenosis Center.
Learn More:
LinkedIn: https://www.linkedin.com/in/trish-turo-health
Kenosis Center profile: https://kenosiscenter.com/our-team/trish-turo/
Instagram: @coach_trish
Podcast: Let’s Talk Brain Health!
